2%人無法通過這個測試？幾條問題找出潛在容貌焦慮症患者 | 2% can’t pass this test? Find out if you have potential body dysmorphic disorder from these few questions!
有調查指出，近七成大學生感到容貌焦慮，而女性比男性更為普遍。在一些研究中，約有2%人口患上容貌焦慮症（或身體臆形症，Body Dysmorphic Disorder BDD）。確診容貌焦慮症人士會經常擔憂自己外表，並可能嘗試改變自己的容貌。
現時除了以《精神疾病診斷與統計手冊-第五版》（DSM-5）中有關容貌焦慮症的條目為診斷條件，亦有不少問卷可以用作容貌焦慮症的大眾篩查工具，以便患者盡早尋求協助，減低影響。對比臨床診斷，這些問卷設計簡單，一般用幾條問題就能找出潛在容貌焦慮症患者，能大大減低患者對心理諮詢的顧慮和全面評估的不便。
📮容貌焦慮問卷（BDD Questionnaire，BDDQ）是其中一個容貌焦慮症篩查工具，適用於青少年和成年人。利用一至五分鐘的時間，受訪者可以評估對於自己外表的憂慮程度，以及其對日常生活影響。這份問卷準確度高，可達100%靈敏度和89%特異度。此問卷亦衍生出其它版本（如BDDQ-DV、BDDQ-AS），在一些醫學整形程序和心理諮詢時提供容貌焦慮症篩查。
以下提供容貌焦慮問卷（BDDQ）供參考。請注意，篩查結果並不等同正式診斷。如有疑問，請諮詢專業醫護人員。
Studies have found that about 70% of university students are anxious about their appearance. This anxiety is more common in females than in males. In some studies, about 2% of the population even develop body dysmorphic disorder (BDD). Patients diagnosed of BDD are constantly worried about ‘flaws’ in their appearance, and are constantly trying to correct these ‘flaws’.
Apart from the Diagnostic And Statistical Manual Of Mental Disorders, 5th Edition (DSM-5) used for diagnosis, there are many questionnaires that can be used for screening of BDD, so that individuals highly suspected of BDD can be identified and can seek medical attention promptly. Compared to clinical diagnosis, these questionnaires are simpler. By using just a few questions to identify potential BDD sufferers, they greatly reduce the stress and inconvenience of seeking psychiatric consultations directly.
📮The BDD Questionnaire (BDDQ) is one of the screening tools. It is applicable to adolescents and adults. In 1-5 minutes, participants can assess their own degree of anxiety towards their appearance and its impact on daily life. This questionnaire has high accuracy, with 100% sensitivity and 89% specificity. There are other versions of questionnaires developed from BDDQ, such as BDDQ-DV and BDDQ-AS, which are used for screening in some plastic surgeries or mental health consultations.
Below is the BDDQ for reference. Please note that the questionnaire result does not equate to diagnosis. Please consult healthcare professionals for any questions.
全部文章 | All articles
✨ 甚麼是容貌焦慮症？它有多重要？ | What is BDD and why we need to know this
📊 容貌焦慮症普遍程度和高危群組 | Prevalence & susceptible population of BDD
🤔 容貌焦慮症臨床特徵及診斷 | Clinical feature & diagnostic tools of BDD
🛎️ 如果我確診容貌焦慮症，我該如何尋求治療和協助？ | Treatment of BDD and access to help in Hong Kong